Meet Brenna Nelson, M.S., LMFT

Hi! I'm Brenna and I'm glad you're here. 

I am a Licensed Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy. I am the therapist and owner at Brenna Nelson Therapy. My goal as your therapist is to help you step into the healthiest, most authentic version of yourself. I use a variety of techniques in my practice, with a special affinity for experiential methods. Additionally, I integrate attachment theory, parts work, meditation, and the mind-body connection to create a transformative and meaningful experience. My strength-based, holistic, and integrative approach is tailored to resonate with your personal journey.

 

As your therapist, my role is to guide you on your journey toward growth and healing. Whether we're working through past wounds or seeking a path to find your higher self, I'll be here to support you. 

When I'm not in the therapy room, you'll most likely find me spending quality time with my family and friends, practicing yoga or other forms of movement, reading, or spending time in nature. I'm also an animal lover, coffee lover, and foodie. I enjoy traveling and exploring- I believe that curiosity, adventure, and meaningful connections make life more fulfilling.